Young Cathy.jpg

You can grow up, if you want, when you want, with dignity and forgiveness. It's never too late.
Self Love Before Sixty is a blog and planned shared space for adults who wish to revisit growing up. Maybe try again.     
This time in their own way, in their own time, acknowledging their own struggles and accumulated wisdom.
The author is an endurance runner who has competed multiple times for England in her age group over distances from 10k to the marathon
She is a recently retired psychiatrist with 30 years experience of working in the NHS with interests in psychotherapy and neuroscience.
She is now a carer and training to be a counsellor for women who find themselves in unexpected and unhoped-for situations.

Welcome friend.  


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